It seems today’s climate is demanding more and more of us as each day passes- we are working harder than ever, wanting more for our families and ourselves and generally ‘doing’ too much. As if that is not enough, we are juggling the constant tings and calls on our phones, the endless lists we make and time we never seem to have enough of, and trying to remain sane in amongst all this ‘doing stuff’. I feel overwhelmed just writing this! The good news is we can step off this t